Greenhouse, 49 Green Lanes, London. N16 9BU
0203 375 6208

Pilates

Build core strength, flexibility and posture control with pilates. Book a taster session as part of a wellbeing event or book a course as part of your ongoing wellbeing program!

PILATES CLASSES AT YOUR WORKPLACE!

Pilates sessions with Being Good experts can help improve strength, flexibility, control and endurance. With a specific focus on body alignment and core strengthening it can help combat poor posture and prevent back pain. As with yoga and other similar disciplines, performing the exercises mindfully can help relieve mental stress and give a welcome break from a hectic workday!

Being Good trained pilates teachers can provide a matwork session in a clear space at your office, or if space is at a premium we can provide a session around the workspace using the walls and chairs with no need to change clothes. These are particularly useful as the exercises can then be practiced going forward during the working day.  Did someone say Tea & Pilates break?!

Pilates workshops, classes and courses for your event or company

Being Good challenge our experts to bring a fresh perspective to all of our sessions so even an experienced pilates practitioner will find new insights and beginners will receive a fantastic introduction.

Your event or organisation can book a one off taster session, a number of taster sessions to cater for a large team or even a course of progressive sessions with our experts which can help develop skills further for a more in depth understanding and improved wellbeing.

Many thanks for your enquiry, we'll be in touch soon. If your enquiry is urgent we'd be delighted to find out more about your event or initiative so please don't hesitate to give us a call on 0203 375 6208 at any time and we can talk through exactly how we can help! Best wishes - Being Good.
Please get in touch with any questions, we'd love to hear about your event!
Call us on 0203 375 6208
Email info@beinggood.co.uk
To request a brochure with information on our activities and a pricing guide please complete our short contact form here.

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